Meet Edel
Edel founded Zen Movement with a deep passion for movement and a desire to create a welcoming space for individuals to improve their physical and mental well-being.
Edel teaches with a focus on clarity, connection, and thoughtful progression. Her classes are designed to help you move well, build strength and control, and leave feeling both challenged and supported. She blends her experience across Pilates, Yoga, and fitness to create sessions that are practical, engaging, and tailored to meet people where they are.
Meet Chantelle
Qualified in both Mat and Reformer Pilates, Chantelle brings a fresh energy to the studio and a modern approach to movement. Her classes are detailed-focused, supportive and thoughtfully paced. She has a calm teaching style and places a strong emphasis on alignment, control and confidence.
Meet Chloe
Chloe brings a really grounded, approachable vibe to the studio. Her classes are strong, well-paced, and designed to make you feel like you’ve worked. She has a great eye for detail and knows exactly how to guide you so you get the most out of every movement. Expect to feel challenged in the right way, supported throughout, and leave feeling stronger, more confident, and glad you showed up.
Meet Jade
Jade’s classes are strong, flowing, and full of energy. She blends challenge with fun, keeping you moving and engaged from start to finish. She’s confident and clear in her teaching and with her upbeat and approachable style, you’ll work hard, feel great, and actually enjoy every moment.
Ready to experience the benefits of Mindful Movement?
Contact us today to book your free trial class!