Reformer Pilates
Our Reformer Pilates classes are mixed level, welcoming all abilities. Designed to strengthen and tone your body while improving flexibility and posture.
Our small group Reformer Pilates classes have a max of 10 people to 1 instructor, giving you that personalized experience and attention.
Reformer Pilates
Our mixed-level class blends strength, stretch, and flow for a well-rounded Reformer experience.
Each session offers creative sequences and variations to meet you where you are — helping you build strength, improve mobility, and refine your form.
You’ll leave feeling strong, balanced, and recharged.
Reformer Recovery
Unwind and recharge with a gentle yet effective combination of Reformer Pilates, breathwork, soft tissue release, and joint mobility exercises. This class supports better movement, reduced tension, and improved flexibility - Leaving you feeling relaxed, restored, and renewed.
Complimentary use of sauna, steam room & jacuzzi included.
Reformer Yin Yoga
A slower, more restorative reformer experience.
We use the machine to support extended holds and deep stretches, creating space through the hips, back and shoulders. The focus is on stillness, breath and gradual release.
Perfect if you’re craving a deep stretch, recovery from training, or a reset for a busy mind.
Leave feeling softer, lighter and fully reset.
Clinical Reformer
Recover, strengthen, and move better with Clinical Pilates. Our programs are designed for injury rehabilitation, postural correction, and targeted muscle strengthening. Each client begins with a comprehensive assessment, allowing us to create a personalized plan tailored to your body’s needs and goals.
Whether you’re recovering from an injury, managing chronic pain, or looking to improve functional movement, our experienced instructors guide you safely through every session.
Book your assessment today and take the first step toward a stronger, healthier, and more balanced body.
Contact us to schedule your appointment and start your journey with Clinical Pilates.
“I have been attending 1-2-1 Reformer Pilates sessions with Edel for a few weeks now. I can already feel a significant improvement in my strength and flexibility. Highly recommend!”
[Olivia Hughes]